You must have a 'Move Ahead' assessment prior to taking part in any of our specialist exercise classes.

The CU Fitter version of this gentle exercise classic. Focusing on core strength and flexibility whilst building strength, balance and endurance.
Class Duration:
50 Minutes
Class Day(s):
TUES. (CU Fitter Gym)
THURS. (CU Fitter Gym)
Class Time(s):
10:30 AM – 11:30 AM (Tues)
13:00 PM – 13:50 PM (Thurs)
10:00 AM – 10:50 AM (Fri)
Class Price:
£5.00 per person

For more information, or to book, please call us on 01903 779880, or email us using our contact form.

How to Book a Class

1. Choose a class type you would like to book, noting the day and time, where you have a choice.

2. Call us on 01903 779880, to make your booking and discuss payment. Alternatively, you can e-mail us your details and booking requirements, using our online contact form.