You must have a 'Move Ahead' assessment prior to taking part in any of our specialist exercise classes.

For all those recovering from surgery-based interventions, this stability ball and balance class focuses on improving mobility and everyday functionality and is designed to support the transition from post- surgical interventions to the further treatment recovery phase.
Class Duration:
50 Minutes
Class Day(s):
Class Time(s):
10:30 AM – 11:20 AM
Class Price:
£5.00 per person

For more information, or to book, please call us on 01903 779880, or email us using our contact form.

How to Book a Class

1. Choose a class type you would like to book, noting the day and time, where you have a choice.

2. Call us on 01903 779880, to make your booking and discuss payment. Alternatively, you can e-mail us your details and booking requirements, using our online contact form.