Welcome to CUFitterXtra - an online fitness programme for people affected by cancer.
Fill in the initial online consultation form below to find out which online class is suitable for you.
A CUFitter exercise specialist will recommend a CUFitterXtra programme.
Start Your Programme
Sign up and start your initial 12-week fitness programme receiving a new video every week.
Get Fitter & Stronger
Feel yourself get fitter and stronger as every week progresses and step up to more advanced fitness programmes.
A NEW FITNESS INITIATIVE
Sign up today
A new exercise video specific to you sent every week for twelve weeks.
Initial 12 week online video fitness programme.
Tailored classes to suit you.
Initial online consultation to place you in the right programme.
1 new video sent by email every week for 12 weeks.
Mid-programme assessment online consultation.
Online Helpdesk to answer any questions or issue
Exercise from the safety of your own home.
Access your weekly video at any time.
Exercise with the video as many times as you wish.
Get Fitter, Get Stronger.
£5 per video, per week
We'll Get You Started...
Discover which online classes are suitable for you?
Complete the form below to receive the free no obligation physical activity risk assessment questionnaire and find out which fitness programme our cancer exercise fitness instructor recommends.
Complimentary Resistance band included with all programme bookings. RRP £15.
"Get fitter and stronger from the safety of your own home."
Dwayne Clevett, CUFitterXtra Instructor
We are delighted that Sussex Performance Centre owners Nathan & Michelle took the time to endorse our CUFitterXtra programme.
"I have really benefitted from the Chemosize CUFitterXtra classes! With the YouTube classes I can do them when it suits and as many times as I like. Although it is not 'live', Dwayne's instructions make it seem as if he can see me doing the exercises - I feel I can't cut corners or give up part way through the class. Also as lockdown eases and we can start to leave our homes I can take my tablet away with me and do the exercises anywhere there is WIFI and at any time of the day! The chemosize classes are all based on how much and individual can do it and it is very satisfying to see the improvement in fitness. I have done other exercise classes in the past but haven't stuck to any longterm, until now.
These CUFitterXtra classes are so helpful in maintining my fitness levels. When I started doing the 12 week course CUFitterXtra programme on YouTube I was only just able to raise the exercise band above my head, now I can put it over my head. When I started doing the 12 week programme I dreaded the words 'ladder and accumulator', now at week 12, I can complete the exercises - albeit at my own pace.
Thank you so much!"
"I made it! What a great challenge all the way through! I'd like to say a huge thank you to everyone involved in this for all their time and energy. I definitely can say I feel fitter and have so much more energy! I have even revisited week 3 and 4 classes and the improvement is amazing - many thanks!"