The UK's First Cancer Specific Gym & Fitness Classes

Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United
TimetableNovember.jpg
Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United

Arrange a consultation

Call us on 01903 779 880 

to find out more and arrange

an initial consultation.

Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United

Initial consultation

Attend an initial consultation with a CUFitter exercise specialist.

Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United

Sign Up

Sign up for group or one-to-one exercise classes which are tailored specifically to you.

Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United

Your Programme

Your specific fitness and

support plan will help improve 

your fitness which helps the prevention of recurrence.

At the point of diagnosis, we offer an initial free consultation and assessment, with one of our CUFitter Exercise Specialists, to identify which support and exercise interventions are best suited to aid your cancer journey.

Our CUFitter exercise specialists not only understand what you need to support your physical health and fitness, they also understand what it takes to deal with the emotional effect of cancer.

CUFitter® Classes

Click on the class to find out more details.

Chemosize20.jpg

Chemosize

Designed to tackle the most frequently reported side effects of chemo and radiotherapy, these sessions focus on dealing with fatigue and stimulating a positive outlook.

 

These sessions are suitable for any cancer type and those who may never have exercised.

SNR0109.jpg

CUStronger

As the name suggests "stronger" is a step up from the other CUFitter classes and is designed for those who are fitter or on the final stages of their cancer recovery journey. There are separate classes for men and women.

Fit & Bust

Designed for those undergoing treatment for breast cancer or in recovery, this upbeat fun class concentrates on increasing bone density, improving muscular strength, stamina and improving mental wellbeing.

ProsKick

Designed for men with prostate cancer, this class improves the fitness, bone density, muscle tone and core strength of men struggling with the effects of prostate cancer.

 

It is also suitable for men with many other cancer types.

CUSeated

This chair based exercise class aims at increasing flexibility, improving 

strength, reducing pain and

relieving stress.

OutCycleCancer

OutCycleCancer gives members an opportunity to get fit whilst exploring the wonderful surroundings of West Sussex.

All levels of experience welcomed.

GrundonWalkingFootball25-4-19035.jpg

OutKickCancer

Try Walking Football! 

Playing socially at a slower pace thus reducing the threat of pain, discomfort and injury, this now very popular style of football allows those who have loved the sport to play safely. It also introduces the sport to people who have never considered playing it before.

OutStrideCancer2_edited_edited.jpg

OutStrideCancer

A free to join in social outing for all Cancer United members and is about going at your own pace whether that's power walking, jogging or even running.

Nordic Walking

Nordic Walking benefits everyone whatever their fitness level. Using 90% of your muscles burns 46% more calories than normal walking whilst creating an opportunity for social interaction.

Screen Shot 2021-02-25 at 10.27.40.png

CUFitterXtra

CUFitterXtra is an initial 12-week online fitness programme for people affected by cancer. Each week you will recieve a new fitness video to exercise along to in your own time.

Stretch & Relax

Stretch and relax is a gentle blend of easy to follow floor based stretches which improve flexibility and mobilisation to increase range of movement in the joints for the purpose of easing pain and decreasing risk of injury.

SNR0004.jpg

1 To 1 Training

An opportunity for you to have a one to one session with one of our instructors enabling you to understand and improve your exercise technique concentrating on the parts of your body that you want to strengthen. 

93038492_2887259798024989_33503591913771

All of our CUFitter classes

are currently available online and face to face.

Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United
Cancer United, Cancer Support, Cancer Fitness, Cancer Exercise, Cancer West Sussex, CUFitterXtra, CUFitter Xtra, Fitness Classes, Charity, Cancer Charity, UK Cancer Charity Cancer United

MEMBERS LOG IN

If you are already registered you can book a class directly online by clicking here

Get in touch

We look forward to hearing from you.

  • Facebook
  • Twitter
  • Instagram

Thanks for submitting!

Want to find out more?

Email:  office@cancerunited.org.uk   Phone: 01903 779880