CUFitter® Class - CUSeated
This chair based exercise class aims at increasing flexibility, improving strength, reducing pain and relieving stress. Building strength through seated resistance training is a a great alternative if you are finding exercise a struggle.
The price per class is £5.
Who is it suitable for?
Suitable for both men and women, CUSeated offers a wide range of chair exercises which has a huge benefit in someone's journey to fitness and it might be just the bridge needed to help you get fit and stay fit.